May. 7th, 2010 04:51 pm
wildramblings: (exercising)
[personal profile] wildramblings
Okay, now I'm going to expound upon yesterdays mini post, because I was exhausted.

I decided this summer while I'm home and my brother is in school that I'm going to walk to pick him up during the week. We only live about a mile and a half from his school, so it's a three mile walk almost every day. It's really not a big deal, and it feels really good. . . after the exhaustion has worn off of course. I'm hoping that, along with the walking on the treadmill will do a lot to help the weight boost. It was really weird the first morning after the walk when my right knee wouldn't work though.

Another thing I discovered that I hadn't watched before: Dr. Oz. New favorite show. I enjoy educational television. Today he was talking about alternative medicine, and I think I've found something I want to try. A jelly bath. You put this gel stuff in the water and it keeps the heat in longer than regular water. It appears to be very relaxing. I should try it.

It's been a long day, otherwise. Dad worked up enough time that he doesn't have to go to work today, so he stayed home. . . and when Dad stays home, we do work. Last night we mowed half the LARGE yard, and today we finished that off, cut some tree limbs, and washed three cars. I'm thoroughly exhausted, but still walking on the treadmill.


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